Hands Can Benefit From Red Light Therapy Devices, Too
Joint pain and wrinkles may have met their match.

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In the name of self-care, we slather our faces with wrinkle-reducing serums and face creams, treat them to face masks, and maybe even give them some red light therapy—but I’m willing to bet that our hands don’t get nearly as much attention. That’s a shame, because the skin on our hands is as—or even more—exposed to the elements and easily vulnerable to signs of aging as the skin on our faces.
Dr. Serena Mraz, a board-certified dermatologist at Solano Dermatology and Associates in Vallejo, CA, explains that as we age, the layer of fat we all have under the skin begins to shrink, resulting in older-looking hands. “The hands also typically get a lot of cumulative sun damage,” she adds. “We forget to apply sunscreen to the hands, and frequent hand washing will necessitate more frequent application of sunscreen prior to being outside or driving.” Pollution, smoking, and lack of a well-rounded diet can contribute as well. However, one way to turn back time is to use a red light therapy device on your hands.
Our top picks for the best red light therapy devices for hands of 2025
These devices do the same thing for our hands as they do for our faces, including soothing irritation and stimulating collagen to smooth out fine lines. According to Dr. Mraz, they may also help the skin get rid of senescent (also known as zombie) cells, which are cells that don’t function properly and may even “do more harm than good,” she explains. “These senescent cells result clinically in the appearance of dullness, uneven discoloration, and the acceleration of crepiness and loss of elasticity, among other negative consequences.” Additionally, some individuals report that light therapy has alleviated joint pain in their hands and throughout their bodies.
Buying a skin care tool can be a hefty investment, so we did our research (including consulting Dr. Mraz and reading through countless customer reviews) to present you with the best options. Keep scrolling for our list of the five best red light therapy devices for pain-free, youthful-looking hands.

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